DeskFit

About

Transform your workday into a healthier and more productive experience with DeskFit, your all-in-one wellness companion for Chrome! Designed for anyone who spends long hours at their desk, DeskFit seamlessly integrates essential well-being practices into your daily routine.

Key Features:

🍅 Focus with the Pomodoro Timer:
1) Boost your productivity using the proven Pomodoro Technique.
2) Work in focused 25-minute intervals (customizable soon!) followed by short 5-minute breaks.
3) Clear visual timer and status updates (Work/Break) keep you on track.
4) Track your completed Pomodoro sessions for the day!

🤸 Stay Active with Stretch & Exercise Reminders:
1) Regular Stretching: DeskFit reminds you every 45 minutes (default, customizable soon!) to perform a quick stretching routine.
2) Guided Stretches: View a sequence of 4 random stretching GIFs, each with a 30-second timer, to guide you through movements that combat desk-bound stiffness.
3) Mini Workouts: Every 2 hours (default, customizable soon!), get a prompt for a short exercise (like push-ups, squats) with 10 repetitions to boost circulation and energy. Visual GIF guides included!

💧 Hydrate Regularly:
1) Receive hourly reminders to drink water.
2) Easily log your water intake with a single click.
3) Track your progress towards the recommended 8 glasses per day.
4) Daily water count resets automatically at midnight.

🔔 Sleek Notifications:
1) Receive timely, non-intrusive notifications for Pomodoro cycles, stretch times, exercise breaks, and water reminders.
2) Notifications stay on screen until you interact with them, ensuring you don't miss an important break.

✨ User-Friendly Interface:
1) Access all features from a clean, intuitive popup.
2) See your current status and upcoming reminders at a glance.

Why DeskFit?

Sitting for extended periods can take a toll on your physical and mental well-being.

DeskFit empowers you to:
1) Improve focus and manage your time effectively.
2) Reduce physical discomfort and prevent stiffness.
3) Boost energy levels throughout the day.
4) Maintain healthy hydration habits.
5) Build sustainable wellness routines effortlessly.

Make DeskFit your partner in achieving a healthier, more balanced, and productive workday. Install now and feel the difference!