Move It

About

Transform Your Work Routine with Move It

Energize Your Workday, One Move at a Time with Move It, the Chrome extension designed to keep you moving and boost your productivity. Whether you’re working from home or in an office, Move It gently nudges you to take regular, short breaks for physical activity right at your desk.

Why Install Move It?

~ Stay Active: Regular reminders encourage you to perform simple exercises, reducing the health risks associated with prolonged sitting.
~ Boost Productivity: Refresh your mind and body periodically to maintain high levels of concentration and work efficiency throughout the day.
~ Fully Customizable: Tailor your reminders and exercises to fit your schedule and preferences, ensuring that every break is as effective as it can be. (Note: Customization features are enhanced in our paid plan!)

Key Features Include:

~ Scheduled Reminders: Set reminders at intervals that work best for you to stand up and stretch or do a quick exercise.
~ Diverse Exercise Options: Choose from a wide range of quick and easy exercises suggested by the extension, suitable for any fitness level and workspace.
~ Track Your Progress: For users on our paid plan, track the reminders you’ve responded to and see how much you’ve accomplished over time.

Move It is ideal for anyone who spends long hours at a desk and is concerned about the health impacts of sedentary work life. It's not just an exercise tool—it’s your partner in making wellness a part of your daily routine.

Install Move It today and start making health and productivity a priority, one notification at a time!