ChatGPT-Backup

Backup your OpenAI ChatGPT history in either JSON or Mardown format

As of June 2026, ChatGPT-Backup has 631 users and a 5.00/5 rating from 1 reviews in the Workflow & Planning category.

Usersup 60.2 percent+60.2%
631
631
Ratingno change0%
5.00
1 reviews
Reviewsno change0%
1
Version
stable
Manifest V3
90-day change · In the last 90 days this extension 1 version update.

History

10 snapshots

Tracking since Apr 1, 2026.

649.96512.5375.04Apr 1, 2026Jun 10, 2026
View as table
DateUsersRatingReviewsVersion
Apr 1, 2026394beta
Apr 20, 2026427beta
Apr 27, 2026451stable
May 5, 2026465stable
May 10, 2026472stable
May 16, 2026506stable
May 22, 2026518stable
May 29, 20265595.001stable
Jun 4, 20265725.001stable
Jun 10, 20266185.001stable
Now6315.001stable

Changelog

  • Apr 20, 2026
    description
    Easily backup one or all your chat conversations in JSON or MARKDOWN.
    
    Key Features:
    
    Open Source: Chat Exporter is fully open-source, allowing users and developers to explore its codebase, contribute improvements, and customize the extension as needed. https://github.com/FredySandoval/ChatGPT-CHROME_EXTENSION
    
    Simple Interface: Chat Exporter provides an intuitive user interface that makes downloading and managing chat data a breeze.
    
    Multiple Format Support: Export your chats in JSON or Markdown format, ensuring compatibility with various data processing and analysis tools.
    
    Real-time Progress Updates: Stay informed about the download progress with name-based updates, so you know exactly how much of your chat data has been downloaded.
    
    Easy Installation: Get started with Chat Exporter in just a few clicks. Install the extension from the Chrome Web Store, and you're ready to export your chats.
    
    Whether you need to back up your chat history, analyze conversations, or simply keep a record of your online interactions, Chat Exporter is the perfect solution for all your chat exporting needs. Install Chat Exporter today and take control of your chat data.
    
    Any issue please file a bug.
    Back up your ChatGPT conversations in seconds.
    
    Open source: https://github.com/FredySandoval/ChatGPT-CHROME_EXTENSION
    
    ChatGPT Backup Tool is a Chrome extension that helps you export your ChatGPT conversations in formats that are actually useful.
    
     Whether you want a personal archive, readable notes, project documentation, or machine-readable data for automation, this extension makes it easy to save your conversations and keep control of your work.
    
     ### Why install ChatGPT Backup Tool?
    
     If your prompts, answers, research, code reviews, or brainstorming sessions matter, you should own a copy of them.
    
     This extension lets you export:
    
     - the current conversation
     - all conversations
     - project-related conversations when using ChatGPT Projects
    
     ### Export formats
    
     Choose the format that matches your workflow:
    
     - Markdown for readable notes, documentation, and publishing
     - JSON for structured backups and automation
     - Raw JSON for developers, scripts, analytics, and custom tooling
     - ZIP archives for exporting multiple Markdown conversations at once
    
     ### Main features
    
     - Export the current chat in Markdown or JSON
     - Export all chats as one JSON file
     - Export all chats as Markdown files in a ZIP
     - Export current project chats with project-aware backup flow
     - Support for raw JSON export
     - Improved handling for rich content rendering
     - File citation rendering support in exported content
     - Built-in progress updates in the popup
     - Ability to stop long-running downloads
     - Configurable export behavior from the options page
    
     ### Better Markdown, MDX, and frontmatter support
    
     Markdown exports are designed to be practical and reusable.
    
     The extension includes support and improvements for workflows that use:
    
     - markdown-based documentation
     - MDX-based sites
     - note-taking systems
     - content publishing pipelines
    
     You can configure markdown labels, frontmatter-related behavior, and USER / ASSISTANT formatting so exports are easier to reuse in blogs, docs, knowledge bases, and personal archives.
    
     This makes the extension useful not only for backups, but also for turning ChatGPT conversations into content you can organize, publish, or process later.
    
     ### Useful for
    
     - students saving study sessions
     - developers archiving debugging and coding conversations
     - writers preserving drafts and brainstorming
     - researchers collecting prompt/output records
     - teams documenting project-related chats
     - power users building structured archives and workflows
    
     ### Simple and fast
    
     The extension is built to be easy to use:
     - open ChatGPT
     - click the extension
     - choose what you want to export
     - save your data
    
     If you want a simple way to back up your ChatGPT history in readable and reusable formats, ChatGPT Backup Tool is built for you.
  • Apr 20, 2026
    category
    productivity/developer
    productivity/workflow

Permissions & access

Permissions
tabsdownloadsstorage
Host access
https://chatgpt.com/*

Screenshots

ChatGPT-Backup screenshot 1ChatGPT-Backup screenshot 2

About

Back up your ChatGPT conversations in seconds.

Open source: https://github.com/FredySandoval/ChatGPT-CHROME_EXTENSION

ChatGPT Backup Tool is a Chrome extension that helps you export your ChatGPT conversations in formats that are actually useful.

 Whether you want a personal archive, readable notes, project documentation, or machine-readable data for automation, this extension makes it easy to save your conversations and keep control of your work.

 ### Why install ChatGPT Backup Tool?

 If your prompts, answers, research, code reviews, or brainstorming sessions matter, you should own a copy of them.

 This extension lets you export:

 - the current conversation
 - all conversations
 - project-related conversations when using ChatGPT Projects

 ### Export formats

 Choose the format that matches your workflow:

 - Markdown for readable notes, documentation, and publishing
 - JSON for structured backups and automation
 - Raw JSON for developers, scripts, analytics, and custom tooling
 - ZIP archives for exporting multiple Markdown conversations at once

 ### Main features

 - Export the current chat in Markdown or JSON
 - Export all chats as one JSON file
 - Export all chats as Markdown files in a ZIP
 - Export current project chats with project-aware backup flow
 - Support for raw JSON export
 - Improved handling for rich content rendering
 - File citation rendering support in exported content
 - Built-in progress updates in the popup
 - Ability to stop long-running downloads
 - Configurable export behavior from the options page

 ### Better Markdown, MDX, and frontmatter support

 Markdown exports are designed to be practical and reusable.

 The extension includes support and improvements for workflows that use:

 - markdown-based documentation
 - MDX-based sites
 - note-taking systems
 - content publishing pipelines

 You can configure markdown labels, frontmatter-related behavior, and USER / ASSISTANT formatting so exports are easier to reuse in blogs, docs, knowledge bases, and personal archives.

 This makes the extension useful not only for backups, but also for turning ChatGPT conversations into content you can organize, publish, or process later.

 ### Useful for

 - students saving study sessions
 - developers archiving debugging and coding conversations
 - writers preserving drafts and brainstorming
 - researchers collecting prompt/output records
 - teams documenting project-related chats
 - power users building structured archives and workflows

 ### Simple and fast

 The extension is built to be easy to use:
 - open ChatGPT
 - click the extension
 - choose what you want to export
 - save your data

 If you want a simple way to back up your ChatGPT history in readable and reusable formats, ChatGPT Backup Tool is built for you.

Technical

Version
stable
Manifest
V3
Size
120KiB
Min Chrome
88
Languages
1
Featured
No

Metadata

ID
majboohgjfdnegkhadaialohhlimolcc
Developer ID
u1419ddbf95ba81eb0cb2b817f575e301
Developer Email
[email protected]
Created
Apr 18, 2023
Last Updated (Store)
Apr 13, 2026
Last Scraped
Jun 10, 2026
Website
fredy.dev
Privacy Policy

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Data sourced from the Chrome Web Store · last verified Jun 10, 2026.