Microbreaks - Personal

Your personal wellness coach for healthy work habits.

As of June 2026, Microbreaks - Personal has 48 users and a 5.00/5 rating from 2 reviews in the Well Being category.

AMK Well Being

Chrome Web Store ↗.crx

Users+100.0%

Rating0%

5.00

2 reviews

Reviews0%

Version

1.0.8

Manifest V3

History

8 snapshots

Tracking since Apr 1, 2026.

View as table

Date	Users	Rating	Reviews	Version
Apr 1, 2026	24	5.00	2	1.0.8
Apr 11, 2026	26	5.00	2	1.0.8
Apr 20, 2026	23	5.00	2	1.0.8
Apr 25, 2026	23	5.00	2	1.0.8
May 6, 2026	30	5.00	2	1.0.8
May 21, 2026	32	5.00	2	1.0.8
May 31, 2026	40	5.00	2	1.0.8
Jun 9, 2026	45	5.00	2	1.0.8
Now	48	5.00	2	1.0.8

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About

Your body wasn’t built for hours of sitting. Small resets make a big difference.

"Microbreaks - Personal" helps desk workers stay comfortable, focused, and energized during long workdays.

It reminds you to take short, guided micro-breaks using simple movements designed for people who sit for hours at a desk.

What you get:
• 2-minute guided micro-breaks
• Smart reminders based on your schedule
• Exercises designed for neck, back, wrists, and posture
• Streaks and daily tracking to build consistency
• Fully customizable timing and frequency

Why Microbreaks?
Long, uninterrupted sitting leads to stiffness, fatigue, and reduced focus. Microbreaks uses short, frequent resets that fit naturally between meetings and tasks — no equipment, no workouts, no disruption.

Perfect for:
• Desk workers
• Remote employees
• Knowledge workers
• Anyone who sits for long hours

Microbreaks runs quietly in the background and respects your work flow. You’re always in control - skip, extend, or finish early based on how your body feels.