Happy EMDR: Self-Guided EMDR Online

Tracking since Apr 2, 2026.

Changelog

• May 29, 2026
  description

  🌸 Easy, Self-Guided EMDR Therapy Online
  
  ✅ Unlimited sessions
  ✅ No sign-up
  
  🟠 Bilateral stimulation (BLS)
  🗣️ Voice instructions
  🙂 Easy to use
  ⚙️ Customizable
  🎨 Vibrant themes
  
  ☀️ Completely self-administered, the app gently guides you through grounding, desensitization, and reprocessing. Pause or rewind at any point to advance at your own pace.
  
  ⚡ Quickly launch from the right-click menu or extension icon
  
  💖 EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy, recognized by leading health organizations:
  
    ⭐ American Psychological Association (APA)
    ⭐ World Health Organization (WHO)
    ⭐ National Institute for Health and Care Excellence (NICE)
    ⭐ U.S. Department of Veterans Affairs (VA)
    ⭐ Australian National Health and Medical Research Council (NHMRC)

  🌸 Easy, Self-Guided EMDR Therapy
  
  🗣️ Voice instructions
  🟠 Bilateral stimulation (BLS)
  ⚙️ Customizable
  🙂 Easy to use
  🎨 Vibrant themes
  
  ✅ No sign-up
  ✅ Unlimited sessions
  ⚡ Quick launch from the right-click menu or extension icon
  
  ☀️ This app gently guides you through grounding, desensitization, and reprocessing. Pause or rewind at any point to advance at your own pace.
  
  💖 EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy, recognized by leading health organizations:
  
    ⭐ American Psychological Association (APA)
    ⭐ World Health Organization (WHO)
    ⭐ National Institute for Health and Care Excellence (NICE)
    ⭐ U.S. Department of Veterans Affairs (VA)
    ⭐ Australian National Health and Medical Research Council (NHMRC)

• May 29, 2026
  short_description

  Easy, self-guided, EMDR therapy for relief from anxiety, depression, low self-esteem, and more...

  Easy, self-guided EMDR therapy for relief from anxiety, depression, low self-esteem, and more...

• May 29, 2026
  name

  Happy EMDR: Self-Guided Therapy Online

  Happy EMDR: Self-Guided EMDR Online

Permissions & access

Permissions

contextMenus

Host access

None declared

Screenshots

Similar extensions

Alternatives to Happy EMDR: Self-Guided EMDR Online, ranked by description similarity.

Happy EMDR: Bilateral Stimulation Online

Vibrant themed, fully customizable, online bilateral stimulation for EMDR...

117

Control your urges

Block adult content and encourage personal reflection before accessing.

15

★ 5.0

Therapy Mood Tracker

Therapy Mood Tracker, created by a Registered Psychologist in Calgary, Alberta, is a Chrome extension designed to illuminate the…

14

★ 5.0

AI Therapist

Use AI Therapist chatbot: ai therapy chatbot to support mental health, boost mood, and enhance your sex life with ai psychologist!

105

★ 5.0

Aura - Daily Mindfulness

Your personal space for daily intentions, affirmations, and mindful reflection

1

Simple Breathe Easy - Guided Breathing

Simple guided breathing exercises for relaxation, focus, and wellness

24

Breathe Easy - Advanced Breathing Exercises

A comprehensive breathing exercise application with scientifically-backed techniques, customizable timers, and ambient sounds.

35

★ 5.0

neboo – Stop Doomscrolling in 30 Seconds

Stop doomscrolling with science, not blockers. 30-second neuroscience-based micro-habits to reset your brain. No account, 100% free.

7