reFrame — Communication Ally

About

reFrame is your communication ally — an AI-powered tool that helps you communicate with dignity in every relationship.
How it works:
Right-click any text on any webpage to instantly analyze it. reFrame uses Communication Pattern Intelligence (CPI™) to detect toxic communication patterns like gaslighting, contempt, stonewalling, and manipulation — grounded in 40 years of Gottman Institute research.
Two-way analysis:

Outbound: About to send a heated message? reFrame detects harmful patterns (criticism, contempt, defensiveness) and offers a healthier alternative that preserves your voice and your point — just without the damage.
Inbound: Received a message that feels off? reFrame validates your instincts by identifying manipulation tactics like gaslighting, guilt-tripping, and blame-shifting. You're not crazy. The pattern is real.

What makes reFrame different:

Detects BOTH toxic AND healthy communication patterns (Gottman Antidotes)
Relationship-aware analysis across 12 relationship types (partner, parent-child, manager, colleague, and more)
Preserves your authentic voice — reframes sound like YOU, not a robot
Non-judgmental: "We detected contempt in your message" — not "You're being contemptuous"
Works anonymously — no account required

Built on the R³ Framework™:
Every reframe is grounded in three principles: Regulated (calm, not reactive), Respectful (dignity for everyone), Repairable (keeps the door open for resolution).
Free to use. Built by WEreFrame LLC.
Learn more at wereframe.com