Eye Time: Gentle Reminders for Healthy Eyes

Tracking since Apr 1, 2026.

Changelog

• May 24, 2026
  permissions

  alarms, idle, notifications, offscreen, scripting, tabs

  alarms, idle, notifications, offscreen, scripting, storage, tabs

• May 18, 2026
  description

  Are your eyes feeling strained, tired, or dry after long hours staring at your screen? Do you experience headaches or blurred vision after work? You're not alone. In today's digital world, eye strain is a growing epidemic, impacting productivity, comfort, and long-term eye health.
  
  Introducing Eye Time, the simple yet powerful Chrome extension designed to combat digital eye strain and promote healthier screen habits. Eye Time gently reminds you to take regular breaks, following proven eye care principles to help you:
  
  • Prevent Eye Strain & Fatigue 👀: Reduce eye strain, headaches, dry eyes, and blurred vision associated with prolonged screen time. Eye Time's timely reminders help you proactively care for your eyes.
  • Boost Productivity & Focus 🎯: Take effective breaks to refresh your eyes and mind, leading to increased focus and productivity throughout your workday. Say goodbye to that afternoon slump caused by eye fatigue!
  • Fully Customizable Break Intervals & Durations ⏰: Tailor Eye Time to your personal needs. Set your ideal work intervals (e.g., 20 minutes) and break lengths (e.g., 20 seconds). It adapts to your work style.
  • Flexible & Non-Intrusive Break Reminders 🧘: Wait for the chime... look away or close your eyes. On the second chime, resume whatever you were doing!
  • Easy Skip & Postpone Functionality 🛑: Need to finish a thought or task? Easily skip or postpone a break with one click, while still ensuring you get back on track for regular eye care. Maintain your workflow without disruption.
  • Lightweight & User-Friendly 🙌: Eye Time is designed to be unobtrusive and efficient. It runs quietly in the background, providing gentle reminders without slowing down your browsing or adding clutter.
  • Sounds & Visual Cues: Customize your notifications with gentle sound or visual cues to make them effective without being jarring or distracting. Find the perfect reminder for you.
  • Timer Resets When Idle: Need to take a break but forgot to turn off the timer? No problem! Eye Time will detect when you're idle and reset your timer. Just restart your session when needed!
  • Based on Eye Care Best Practices 🤓: Inspired by the 20-20-20 rule and other recommended eye care techniques, Eye Time empowers you to adopt healthy screen habits.
  
  Getting Started with Eye Time is Easy:
  1. Install Eye Time from the Chrome Web Store (it's free!).
  2. Click the Eye Time icon in your Chrome toolbar.
  3. Customize your break intervals, break durations, and notification preferences in the simple settings panel.
  4. Start browsing and working! Eye Time will automatically remind you to take breaks at your chosen intervals.
  
  Take control of your eye health today! Install Eye Time and experience the difference. It's free, easy to use, and a small step that can make a big difference to your well-being and productivity.  Click "Add to Chrome" now and give your eyes the break they deserve!
  
  User Love ❤️
  "Highly recommend for remote workers.  Anyone working at a computer for long hours can benefit from these breaks.  I couldn't be happier with using this extension to help me with eye strain. My mom is an eye doctor and was also pleased that I am using this extension."
  
  "Simple, perfect tool for avoiding dry eyes and eye strain! Bonus points because I'm also using it for classical conditioning to remind me to drink more water. Very pavlovian lol.  I'm on the computer more than 8 hours a day and needed this!"

  Are your eyes feeling strained, tired, or dry after long hours staring at your screen? Do you experience headaches or blurred vision after work? You're not alone. In today's digital world, eye strain is a growing epidemic, impacting productivity, comfort, and long-term eye health.
  
  Introducing Eye Time, a lightweight Chrome extension that reminds you to take regular screen breaks. By following the 20-20-20 rule, Eye Time helps you build healthier digital habits and manage screen time.
  
  Key Features:
  • Custom Timers: Set your preferred work intervals and break durations (e.g., 20 minutes of work, 20 seconds of rest).
  • Screen Darkening: Automatically dim your active browser tabs to remove visual clutter while you rest.
  • Audio Notifications: Receive a subtle chime when your break starts and ends.
  • Smart Idle Detection: The timer automatically pauses when your computer is inactive to prevent unnecessary alarms.
  • Clean Interface: Manage all your settings from a sleek, modern popup menu.
  • Strict Mode (New): Optionally block webpage interactions during your break to ensure you actually step away from the screen.
  • Breathing Animation (New): Follow a gentle, pulsating visual guide on your screen to pace your breathing during your break.
  
  How to Use:
  • Click the Eye Time icon in your toolbar.
  • Customize your interval and break length settings.
  • Click "Start" and the timer will run quietly in the background.
  
  Eye Time runs completely offline and does not collect any user data.

Permissions & access

Permissions

alarmsidlenotificationsoffscreenscriptingstoragetabs

Host access

http://*/*, https://*/*

Screenshots

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