Pulse

About

Pulse shows you where your attention actually goes online — a private,
per-device log of active time by site and category, with no scores,
streaks, or judgment attached to it.

HOW IT WORKS
• Sign in, and Pulse starts timing the tab you're actually using in the
  foreground of a focused Chrome window — nothing is recorded before you
  sign in, and nothing is recorded in Incognito.
• The toolbar popup shows today's total, a breakdown by category (Dev,
  Work, Social, News, and more), and your top sites for the day.
• Pause tracking with one click at any time — the popup makes it obvious
  when tracking is paused and nothing is being recorded.
• Exclude any domain in two clicks directly from the popup. Excluding a
  domain excludes all of its subdomains, and the exclusion applies before
  anything is stored or synced — never after the fact.
• Sign in from more than one computer and Pulse keeps each device's
  activity separate, so you can see time per device or combined.
• Optionally get a native notification when a new insight about your own
  activity is ready (e.g. a shift in your weekly pattern) — this is
  opt-in from your account settings.

WHAT PULSE NEVER DOES
• No content scripts and no host permissions — Pulse cannot read the text,
  images, or form data on any page you visit.
• No page content, screenshots, keystrokes, clicks, or mouse tracking.
• No background-tab tracking — only the one tab in the foreground of the
  one focused window counts.
• No team, manager, or admin view. A Pulse account is for one person.

Pulse is a personal analytics tool, not a workplace monitoring product —
it's built to answer "where did my time go?" honestly, for the person
using it, and nothing else.