BreathBreak

About

Did you know? Doing 5 minutes of meditation a day is far more beneficial than doing an hour once a week. 

BreathBreak is your personal, micro-mindfulness companion designed to fit right into your busy browser workflow. Whenever work gets stressful or you need a moment of focus, simply click the BreathBreak icon for 5 minutes of pure calm.

✨ KEY FEATURES:

🧘 Guided Breathing Character
Watch the cute, serene meditating character breathe with you. Inhale as the belly expands (5 seconds), and exhale as it slowly contracts (5 seconds). Perfect for lowering your heart rate and easing anxiety.

🎵 5 Immersive Soundscapes
Adjust your focus with custom, synthetic audio environments generated natively in your browser (no heavy downloads or audio lags!):
- Ocean Waves (modulates and swells in sync with your breathing)
- Gentle Forest Rain
- Crackling Wood Fire
- Tibetan Singing Bowls
- Binaural Beats (6Hz Theta waves to stimulate deep relaxation)

🔊 Native Background Audio
Close the popup and keep working; the ambient sounds will keep playing in the background for exactly 5 minutes, allowing you to relax while you type or read.

🎚️ Fluid Volume Control
Adjust the volume of your relaxation soundscape instantly using the slider located right inside the meditation view.

💎 Liquid Glass Design
A gorgeous, modern glassmorphic interface with smooth gradients of deep blue, purple, and green. It is clean, lightweight, and blends seamlessly into your workspace.

🔒 100% Private & Secure
BreathBreak runs entirely inside your browser. No user tracking, no telemetry, no data collection. Just you and a moment of quiet.