Advanced Time Tracker

Master your screen time with effective usage tracking, smart session limits, and mandatory rest periods. Stop doomscrolling today!

As of June 2026, Advanced Time Tracker has 3 users and a 4.00/5 rating from 1 reviews in the Workflow & Planning category.

Usersdown 90.6 percent90.6%
3
3
Ratingno change0%
4.00
1 reviews
Reviewsno change0%
1
Version
1.0.4
Manifest V3
90-day change · In the last 90 days this extension 1 version update.

History

9 snapshots

Tracking since Apr 2, 2026.

34.3217.50.6799999999999997Apr 2, 2026Jun 7, 2026
View as table
DateUsersRatingReviewsVersion
Apr 2, 2026324.0011.0.2
Apr 17, 20264.0011.0.2
Apr 24, 2026224.0011.0.4
May 1, 20264.0011.0.4
May 8, 2026104.0011.0.4
May 13, 2026194.0011.0.4
May 18, 202684.0011.0.4
Jun 1, 202654.0011.0.4
Jun 7, 20264.0011.0.4
Now34.0011.0.4

Permissions & access

Permissions
storagealarmsscripting
Host access
<all_urls>

Screenshots

Advanced Time Tracker screenshot 1Advanced Time Tracker screenshot 2

About

# Advanced Time Tracker & Focus Guard 🛡️⏱️

**Stop doomscrolling. Start intentional viewing.**

Advanced Time Tracker is not just another website blocker. It is a smart digital well-being assistant that understands *how* you use the web. Instead of issuing blunt daily bans, it measures your **effective attention time** and encourages healthy consumption habits through structured sessions.

## 🌟 Why This Extension?

Most time trackers have a flaw: they count time whenever a tab is open. If you pause a YouTube video to grab lunch, your time ticks away. 

**Advanced Time Tracker is different.** 
It uses category-specific detection algorithms to track only your *active* consumption:
*   **Video Mode**: Tracks time only when the video plays. Pausing stops the timer.
*   **Reading/Social Mode**: Tracks time only when you are scrolling, typing, or interacting. If you walk away, the timer stops.

## 🚀 Key Features

### 1. Smart Session Management
Break the endless loop of "just one more video."
*   **Sessions**: Define how long you want to focus or relax (e.g., 30 minutes of Netflix).
*   **Mandatory Rest**: Enforce a cooldown period (e.g., 5 minutes) between sessions to reset your dopamine levels and rest your eyes.

### 2. "Effective Time" Detection
*   **Video Sites** (YouTube, Netflix, Twitch): Hooks directly into the video player. Background tabs don't count unless video is actually playing.
*   **Social & Reading** (Reddit, Twitter/X, Medium): Uses activity monitoring to discard idle time.

### 3. Flexible Control
*   **Daily Limits**: Set hard caps for total usage per category.
*   **Forbidden Hours**: Completely block distracting categories during your work hours (e.g., 9 AM - 5 PM).
*   **Visual Feedback**: A beautiful, non-intrusive dashboard and on-screen overlays keep you aware of your limits.

## 🛠️ Usage

1.  **Click the Extension Icon** to see your current site status and categorize it instantly.
2.  **Open Settings** to configure your categories (Video, Social, Reading, Audio).
3.  **Set Your Limits**:
    *   *Session Duration*: How long before you need a break?
    *   *Rest Duration*: How long should that break be?
    *   *Daily Limit*: What's the max time allowed per day?

## 🔒 Privacy First

*   **100% Local**: All data is stored on your device.
*   **No Analytics**: We don't track your browsing history or send data to any servers.
*   **Open Source**: Transparent code for peace of mind.

---
*Take back control of your time with precision and intent.*

Technical

Version
1.0.4
Manifest
V3
Size
80.22KiB
Min Chrome
88
Languages
2
Featured
No

Metadata

ID
kpcbogagckidoenlfncnmblahpfbloan
Developer ID
u6068c19213624f0821c4519cb33f94ac
Developer Email
[email protected]
Created
Jan 19, 2026
Last Updated (Store)
Apr 17, 2026
Last Scraped
Jun 7, 2026
Website
Support URL
Privacy Policy

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Data sourced from the Chrome Web Store · last verified Jun 7, 2026.