Mindful Social

About

Mindful Social is your personal digital wellness companion. 

FEATURES:
✓ Real-time tracking on Instagram, YouTube, X, TikTok, Instagram and Reddit
✓ AI-powered mindful check-ins using Hugging Face technology
✓ Scroll detection to identify doom-scrolling patterns
✓ Mood tracking to understand your digital wellbeing
✓ Custom goals and actions for personalized support
✓ Complete privacy - all data stored locally on your device

HOW IT WORKS:
1. Install the extension
2. Grant permission to track social media sites
3. Set check-in interval time in the settings
4. Set custom goals and track your progress in the settings
5. Receive gentle personalized check-ins when you've been scrolling
6. View your daily habits in the popup

PRIVACY FIRST:
All your data stays on your device. We never collect, transmit, or store personal information. No analytics, no tracking, no servers involved - just local, private data storage.

PERFECT FOR:
- Students managing study time
- Professionals maintaining focus
- Anyone practicing digital mindfulness
- Parents monitoring screen time awareness

Get started today and take control of your digital wellness! 🌿