Notice - be mindful of your screentime

Name: Notice - be mindful of your screentime
Author: scrollingourselvestodeath

An extension that encourages you to notice when you get the urge to check social media or a distracting website

As of May 2026, Notice - be mindful of your screentime has 9 users in the Workflow & Planning category.

scrollingourselvestodeath Workflow & Planning

Chrome Web Store ↗.crx

Users+12.5%

Rating0%

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— reviews

Reviews0%

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Version

1.0

Manifest V3

History

2 snapshots

Tracking since Apr 24, 2026.

View as table

Date	Users	Rating	Reviews	Version
Apr 24, 2026	8	—	—	1.0
May 21, 2026	10	—	—	1.0
Now	9	—	—	1.0

Permissions & access

Permissions: storage
Host access: None declared

Screenshots

Notice - be mindful of your screentime screenshot 1

About

You're working but get the desire to quickly check Instagram....or Facebook... or Reddit... We encourage you to write down when that happens. That simple act of noticing can be very powerful.

The very act of writing down your desire gives you a small dopamine boost, which makes it easier to get back to work, instead of falling down a rabbithole.

At the end of the day, look back at your list of urges. Try to gamify it for yourself. What if you only gave in to 5 urges in a day?