AI Detox Neuro Lab

About

AI Detox Neuro Lab is a lightweight browser extension that helps users build stronger independent thinking habits by monitoring interaction patterns on AI platforms and delivering real-time cognitive awareness prompts.

The extension identifies behavioral signals of overreliance—such as extended session duration or repeated prompt dependency—and provides subtle, non-intrusive nudges to encourage users to think, draft, and structure ideas before using AI assistance.

Key features include:

Real-time thinking alerts to reduce cognitive offloading
Assist and Strict modes to control AI usage intensity
Human Thinking Index to track progress and engagement
Micro-exercises that reinforce active reasoning before AI use

AI Detox Neuro Lab is designed with a privacy-first architecture:

No collection or storage of prompts, conversations, or user-generated content
No access to personal data or sensitive information
Behavioral insights are derived from usage patterns only
Most data is stored locally within the browser

This extension operates strictly within its core purpose: helping users maintain cognitive balance while using AI tools. It does not sell, share, or use data for advertising or profiling.

Built for students, professionals, and knowledge workers who want to use AI without losing their own thinking edge.