Desk Stretch Guide

About

Desk Stretch Guide is a lightweight Chrome extension that provides simple desk stretch suggestions directly inside the browser popup. The extension helps users discover quick stretch ideas that can be performed during short work or study breaks.

Each stretch suggestion includes a body area, stretch name, short instruction, and suggested time. Users can click to view another stretch idea whenever they want a quick movement break while using the browser.

Key Features:

• Simple desk stretch suggestions
• Random stretch guide display
• Short and easy instructions
• Suggested stretch duration
• Lightweight popup interface
• No account required
• No data collection or tracking
• No external servers or cloud services
• Local-only operation

Desk Stretch Guide is intended for general wellness, productivity breaks, and informational purposes. It is not a medical tool and does not provide medical advice.