Flow

Name: Flow
Rating: 4.97 (32 reviews)
Author: mrotabek17

Stay focused, stay in your flow.

As of June 2026, Flow has 494 users and a 4.97/5 rating from 32 reviews in the Workflow & Planning category.

mrotabek17 Workflow & Planning

Chrome Web Store ↗.crx

Users+45.7%

494

Rating−0.6%

4.97

32 reviews

Reviews+28.0%

Version

2.6.0

Manifest V3

90-day change · In the last 90 days this extension 3 version updates, changed permissions.

History

11 snapshots

Tracking since Apr 1, 2026.

View as table

Date	Users	Rating	Reviews	Version
Apr 1, 2026	339	5.00	25	2.4.2
Apr 9, 2026	369	5.00	26	2.4.2
Apr 20, 2026	388	5.00	29	2.4.3
Apr 25, 2026	401	4.97	30	2.5.0
May 2, 2026	421	4.97	30	2.6.0
May 9, 2026	445	4.97	32	2.6.0
May 13, 2026	492	4.97	32	2.6.0
May 19, 2026	480	4.97	32	2.6.0
May 26, 2026	475	4.97	32	2.6.0
Jun 1, 2026	474	4.97	32	2.6.0
Jun 8, 2026	464	4.97	32	2.6.0
Now	494	4.97	32	2.6.0

Changelog

Apr 20, 2026
host_permissions
```
http://*/*, https://*/*
```
```
https://*/*
```

Apr 20, 2026

permissions

storage, declarativeNetRequest, sidePanel, activeTab, scripting, tabs, geolocation, tabGroups, debugger

storage, declarativeNetRequest, sidePanel, activeTab, scripting, tabs, geolocation

Permissions & access

Permissions: storagedeclarativeNetRequestsidePanelactiveTabscriptingtabsgeolocation
Host access: https://*/*

Screenshots

About

Flow — Stay focused, stay in your flow.

You opened your browser to do one thing. An hour later, you're lost in Shorts, Reels, and rabbit holes you never intended to enter.

It's not your fault. Every feed, every algorithm, every notification is designed to keep you scrolling. Flow fights back. Your new tab becomes a focused workspace that protects your attention instead of exploiting it.

Focus Mode
— Pomodoro timer with full-screen immersion mode
— Auto-blocks distracting sites while you work
— Set a goal, complete it, track your streaks
— Resume sessions even after closing your browser

AI-Powered Validation
— No more just marking tasks "done" — prove you actually did the work
— AI generates questions based on your goal and evaluates your answers
— Get a focus score (0-100) that tracks how well you're really focusing
— See your scores in stats, calendar, and session history

Smart Distraction Blocking
— YouTube Shorts & Reels: 45 min/day limit, then blocked
— YouTube homepage, recommendations, sidebar — all hidden
— 10+ block categories: social media, entertainment, news, shopping, gaming, and more
— Customizable per category

Built-in AI Assistant (Flo)
— Ask questions without opening a new tab and getting lost
— Supports Claude, ChatGPT, Gemini, Perplexity, and local Ollama
— Your API keys and chats stay on your device

Everything Else
— Do things with agents with just describing the tasks
— 25+ ambient sounds (rain, cafe, nature, brown noise)
— Todos, notes, Google Calendar integration
— Notion integration — save notes and chats directly
— Daily/weekly stats, streaks, screen time tracking
— Beautiful glassmorphism design, dark mode, curated backgrounds
— Keyboard shortcuts for everything
— Cloud sync across devices (Pro/Premium)
— Export/import your data anytime

Privacy First
All data stays on your device. No tracking. No account required. Flow isn't about doing more. It's about protecting the time you need to do what matters.

Stay in your Flow,
Otabek