TotalFlow - Focus Timer and Productivity Tool

About

TotalFlow is a free Chrome extension that helps you stay focused, track productive work sessions, and build better daily habits. Use it as a focus timer, productivity tracker, and goal dashboard to structure your work, study, or personal projects directly in Chrome.

Plan your work in focused sessions
Create custom work timers that fit your schedule and help you stay on task. Whether you are studying, working, writing, or building projects, TotalFlow makes it easy to break your day into clear, productive focus sessions.

Track your productivity with clear insights
Understand how you spend your focused time with detailed productivity analytics. Review your progress for today, the last 7 days, or the past 6 months to spot patterns, improve consistency, and make better decisions about how you work.

Set daily goals and measure your progress
Define a daily focus goal and see how close you are to reaching it. TotalFlow gives you a simple dashboard that makes progress visible, helping you stay motivated and accountable throughout the day.

See your consistency with a visual heatmap
View your activity in a clean heatmap that highlights your most productive days. Identify trends in your focus habits and build a more consistent routine over time.

Built with privacy in mind
Your data stays local in your browser. TotalFlow does not send your focus sessions, goals, or productivity data to external servers, so your personal workflow stays private.

Free now and free forever
TotalFlow is fully free to use and will remain free. No subscriptions, no paid unlocks, and no unnecessary complexity.

Coming soon
Future updates are planned to include task management, customizable reminders, and more advanced productivity reporting.

Why people use TotalFlow

Focus timer for work and study
Productivity tracker with daily, weekly, and long-term insights
Daily goal setting and progress tracking
Visual heatmap for focus habits
Private local data storage
Free Chrome extension for students, professionals, freelancers, and creators

Take control of your time with TotalFlow
Install TotalFlow to stay focused, track your progress, and build better work habits every day.