Unknown

Tracking since Apr 30, 2026.

Changelog

• May 7, 2026
  short_description

  Your personal fitness companion with workout timers, water tracker, habit tracker, and stretch reminders.

  (empty)

• May 7, 2026
  name

  P‮mоtnah‬ P‮nіgul‬ A‮pp‬

  Unknown

• May 7, 2026
  category

  productivity/tools

  (empty)

• May 7, 2026
  permissions

  storage, alarms, notifications

  (empty)

• May 7, 2026
  description

  Your personal fitness companion lives right inside your browser, turning every new tab into a step toward a healthier lifestyle. With no sign-ups and no clutter, you simply open the popup and start moving. A smart workout timer supports HIIT, Tabata, and custom modes, complete with a visual ring timer and quick-start presets for plank, squats, push-ups, and stretching sessions. Staying hydrated becomes effortless thanks to an intuitive water tracker with an animated bottle and a weekly progress chart that keeps daily goals visible. The daily habits tracker helps build consistency by checking off stretching, steps, workouts, sleep, protein intake, and water targets, all wrapped in a satisfying circular progress ring that shows exactly how close you are to completing your day.
  
  Beyond tracking, a dedicated health tab is packed with practical tools. The built-in BMI calculator comes with a color-coded gauge for instant context, while the calorie calculator estimates both basal metabolic rate and total daily energy expenditure based on personal stats and activity level. When stress hits, a guided box breathing exercise offers a calming animated circle that paces inhale, hold, and exhale cycles to help refocus in seconds. To keep you on track throughout the workday, background reminders gently nudge you to stretch every hour, drink water every two hours, and rest your eyes using the 20-20-20 rule. Every morning a fresh motivational quote greets you to keep your mindset strong.
  
  
  The design follows a modern dark glass morphism aesthetic with smooth animations that make the experience feel premium without slowing down your browser. All habit and water data is stored locally using built-in browser storage, meaning your information never leaves your device and everything works reliably even when you are offline. It is lightweight, privacy-first, and built for anyone who wants to make fitness a seamless part of their daily browsing routine, whether you are an office worker fighting sedentary habits or a home workout enthusiast optimizing every session

  (empty)

Permissions & access

Permissions

None declared

Host access

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