Focus Nudge

Tracking since Apr 1, 2026.

Changelog

• Apr 17, 2026
  description

  Focus Nudge gives you a gentle, full-screen reminder when you've been on a distracting site for too long. It's not a blocker — it's a nudge.

  You opened Instagram "for a second." It's been 40 minutes.
  
  Focus Nudge doesn't block anything. It just taps you on the shoulder — a calm, full-screen reminder that you meant to be doing something else.
  
  —
  
  HOW IT WORKS
  
  1. Pick your distracting sites
  2. Set your nudge interval (every 2 min, 10 min, 30 min — your call)
  3. Browse normally. When the timer's up, you'll see a gentle dark overlay: "Back to focus 👀"
  4. Close the tab, or snooze for a minute. Your choice, always.
  
  —
  
  ⏱️ SMART TIMER
  The countdown only runs while you're actually on a tracked site. Switch to Google Docs? Timer freezes. Go back to YouTube? Right where you left it. Leave Chrome entirely? Paused. It's tracking attention, not the clock.
  
  📊 STATS & INSIGHTS
  See exactly where your time goes. Daily and weekly breakdowns by site, charts, nudge counts, tabs closed, snoozes — all in a clean dashboard inside the popup. No external dashboards, no accounts.
  
  🔥 STREAKS
  Every nudge you acknowledge builds your streak. It's a small thing. It works.
  
  ⚡ FAST & PRIVATE
  No accounts. No cloud. No analytics we collect. Everything lives in your browser's local storage. The entire extension is under 200KB. You won't notice it's there — until it nudges you.
  
  —
  
  FREE vs PRO
  
  Free:
  • Track 2 sites
  • 10-minute fixed interval
  • Full stats dashboard
  • Unlimited nudges & streaks
  
  Pro — $1.99, one-time, forever:
  • Track all 7 sites
  • Add any custom domain
  • Set any interval you want
  • Lifetime updates
  
  Activate with a Gumroad license key directly in the popup. No subscription, no recurring charges.
  
  —
  
  BUILT FOR
  
  → Students who sit down to study and look up 2 hours later
  → Remote workers who need a gentle boundary between "quick break" and "lost afternoon"
  → Anyone who's tried site blockers and hated them
  → People who don't need to be controlled — just reminded
  
  —
  
  Focus Nudge doesn't judge. It doesn't block. It just says: "Hey. You meant to go back."
  
  Works on the most popular social media platforms + any custom domain (Pro)

Permissions & access

Permissions

scriptingtabsalarmsstorage

Host access

*://*.instagram.com/*, *://*.youtube.com/*, *://*.twitter.com/*, *://*.x.com/*, *://*.reddit.com/*, *://*.tiktok.com/*, *://*.facebook.com/*

Screenshots