API & MCP

Pauza

A caring companion to cut back on sites that pull you in: observe, add friction, set limits or block — at your pace, guilt-free.

As of July 2026, Pauza has users in the Workflow & Planning category.

Usersno change0%
Ratingno change0%
— reviews
Reviewsno change0%
Version
1.0.0
Manifest V3

History

1 snapshots

Tracking since Jul 10, 2026.

Not enough history yet for this metric — the chart fills in as we collect more snapshots.
View as table
DateUsersRatingReviewsVersion
Jul 10, 20261.0.0
Now1.0.0

Permissions & access

Permissions
declarativeNetRequeststoragetabswebNavigationalarmsidlenotifications
Host access
<all_urls>

Screenshots

Pauza screenshot 1Pauza screenshot 2Pauza screenshot 3Pauza screenshot 4

About

Pauza is a caring companion that helps you cut back on the sites that hold you — not just another blocker.

Pick a severity for each site: • Observe — nothing is blocked; visits are simply counted so you can see your patterns. • Friction — a few seconds' pause and one question before you enter. You can always continue. • Quota — free access up to X minutes of active time per day, then paused until tomorrow. • Block — no access, with a kind pause page (or the tab closes — your choice).

To go further: • Schedules — apply a rule only at certain times, or make a site available only inside a time window. • Predefined categories — social networks, video, news, shopping, adult content, gambling — added in one click. • Strict mode — lock your rules: softening or deleting them requires a 24-hour delay. • Panic button — block every tracked site for one hour, in one click. • Statistics & streaks — a clear dashboard of your last 14 days and your clean-day streaks. • Discreet mode — blurred site names and an optional PIN, for privacy from people around you. • Available in 7 languages: English, French, Spanish, German, Italian, Portuguese, Polish.

Private by design: no account, no server, no ads, no telemetry. Everything stays on your device. Free, forever.

And the tone matters: Pauza never guilt-trips you. Landing on a paused page is not a failure — the detour is already done.

Technical

Version
1.0.0
Manifest
V3
Size
92.47KiB
Min Chrome
88
Languages
8
Featured
No

Metadata

ID
fihhojibckolaolniihohjmoanfojfke
Developer ID
ub80d66e8b1d8d89d4d14c76ff3ea6948
Developer Email
[email protected]
Created
Jul 9, 2026
Last Updated (Store)
Jul 9, 2026
Last Scraped
Jul 10, 2026
Website
Support URL
Privacy Policy

Data sourced from the Chrome Web Store · last verified Jul 10, 2026.