Circadianly – Circadian Rhythm & Focus

Tracking since May 18, 2026.

Changelog

• May 24, 2026
  description

  Know your circadian energy phase at a glance.
  
  Track cognitive peak, focus windows, and recovery time based on your wake time and chronotype. Circadianly shows your current circadian energy phase directly in your browser — so you always know whether to push hard, coast, or rest.
  
  KEY 5 PHASES:
  - Morning Activation. Ease in, move, journal. Not yet time for hard thinking.
  - Cognitive Peak. Your highest focus and decision-making window. Block it for deep work.
  - Afternoon Dip. Clear your inbox, do admin, or take a short nap. Don't fight it.
  - Creative Rebound. Great for brainstorming, collaboration, and creative tasks.
  - Evening Wind-Down. Screen-free wind-down, light reading, and rest.
  
  HOW IT WORKS
  Enter your wake time once. Circadianly calculates your current phase and shows it as a badge on the toolbar icon — no need to open anything. Tap the icon for time remaining in the current phase and a recommendation for what to do right now.
  
  PERSONALIZED TO YOUR CHRONOTYPE
  Night owl or early bird? Adjust your chronotype offset so the phases align with your biology, not a generic 9-to-5 schedule.
  
  PRIVATE BY DESIGN
  No account. No tracking. Everything runs locally in your browser.

  Know your circadian energy phase at a glance.
  
  Track cognitive peak, focus windows, and recovery time based on your wake time and chronotype. Circadianly shows your current circadian energy phase directly in your browser — so you always know whether to push hard, coast, or rest.
  
  KEY 5 PHASES:
  - Morning Activation. Ease in, move, journal. Not yet time for hard thinking.
  - Cognitive Peak. Your highest focus and decision-making window. Block it for deep work.
  - Afternoon Dip. Clear your inbox, do admin, or take a short nap. Don't fight it.
  - Creative Rebound. Great for brainstorming, collaboration, and creative tasks.
  - Evening Wind-Down. Screen-free wind-down, light reading, and rest.
  
  HOW IT WORKS
  Enter your wake time once. Circadianly calculates your current phase and shows it as a badge on the toolbar icon — no need to open anything. Tap the icon for time remaining in the current phase and a recommendation for what to do right now.
  
  PERSONALIZED TO YOUR CHRONOTYPE
  Night owl or early bird? Adjust your chronotype offset so the phases align with your biology, not a generic 9-to-5 schedule.
  
  PRIVATE BY DESIGN
  No account registration. No ads or hidden payments. Extension runs locally in your browser.

• May 24, 2026
  name

  Circadianly

  Circadianly – Circadian Rhythm & Focus

• May 24, 2026
  permissions

  storage, alarms

  storage, alarms, identity

Permissions & access

Permissions

storagealarmsidentity

Host access

None declared

Screenshots