Digital Eye Relief

About

Digital Eye Relief - 20-20-20 Rule Timer                  
                                                                                                                        
  Protect your eyes from digital strain with gentle reminders to take screen breaks.                                    
                                                                                                                        
  The Problem                                                                                                           
  Staring at screens for hours causes digital eye strain—affecting up to 97% of computer users. Symptoms include tired
  eyes, headaches, dry eyes, and blurred vision.                                                                        
                                                            
  The Solution                                                                                                          
  Digital Eye Relief uses the 20-20-20 rule recommended by eye doctors: every 20 minutes, look at something 20 feet away
   for 20 seconds. This simple habit relaxes your eye muscles and reduces strain.                                       
  
  How It Works                                                                                                          
  • Install the extension and click Start                   
  • Work normally while the timer runs in the background                                                                
  • Get a gentle reminder when it's time for an eye break
  • Look away from your screen for 20 seconds                                                                           
  • Get another gentle reminder when it's time to return to work, feeling refreshed
                                                                                                                        
  Features                                                  
  • Customizable focus intervals (1–60 minutes)                                                                         
  • Adjustable break duration                               
  • Choose your notification style: subtle badge or gentle sounds                                                       
  • Two calming sound alerts: singing bowl for break start, bells for break end                                         
  • Meeting Mode: silences sound alerts during calls while keeping visual reminders                                     
  • Auto-pauses when you step away from your computer — resumes when you're back                                        
  • Dark mode support — automatically follows your system preference                                                    
  • Settings apply instantly — change your focus duration mid-session and the timer adjusts right away                  
  • Available in English, Spanish, French, and German                                                                   
  • Beautiful, minimal design that promotes relaxation      
  • Runs quietly in the background — no distractions                                                                    
                                                                                                                        
  Privacy First                                                                                                         
  No account required. No data collected. Everything stays on your device.                                              
                                                                                                                        
  Take care of your eyes — they're the only pair you've got ;)