Pause & Breathe
Encourages mindful browsing by adding a short delay with a breathing exercise before accessing selected websites.
As of May 2026, Pause & Breathe has 40 users and a 5.00/5 rating from 1 reviews in the Productivity category.
Usersup 37.9 percent+37.9%
40
40
Ratingno change0%
5.00
1 reviews
Reviewsno change0%
1
Version
1.0
Manifest V3
History
3 snapshotsTracking since Apr 1, 2026.
View as table
| Date | Users | Rating | Reviews | Version |
|---|---|---|---|---|
| Apr 1, 2026 | 29 | 5.00 | 1 | 1.0 |
| May 2, 2026 | 30 | 5.00 | 1 | 1.0 |
| May 31, 2026 | 36 | 5.00 | 1 | 1.0 |
| Now | 40 | 5.00 | 1 | 1.0 |
Permissions & access
- Permissions
- storage
- Host access
- *://*.facebook.com/*, *://*.x.com/*, *://*.instagram.com/*, *://*.tiktok.com/*, *://*.youtube.com/*
Screenshots
About
Pause & Breathe is a productivity Chrome extension designed to help users manage online habits by creating a short, mindful pause before accessing selected websites. Users can set custom delay times for sites like Facebook, Instagram, and TikTok, and during the delay, a calming breathing exercise overlay encourages mindfulness. After the exercise, users can decide whether they still want to access the site or close it, with a daily tally tracking how often they choose to skip. This extension empowers users to take mindful control of their online time, promoting focus and intentional browsing.
Technical
- Version
- 1.0
- Manifest
- V3
- Size
- 18.83KiB
- Min Chrome
- 88
- Languages
- 1
- Featured
- No
Metadata
- ID
- bebclaidapblmnfcihbkkkcohjjeffbo
- Developer ID
- uba539f1d05634dba9fc37c867bbf9675
- Developer Email
- [email protected]
- Created
- Nov 18, 2024
- Last Updated (Store)
- Nov 18, 2024
- Last Scraped
- May 31, 2026
- Website
- —
- Support URL
- —
Similar extensions
Alternatives to Pause & Breathe, ranked by description similarity.
Pause - Stop Mindless Browsing
Pause distracting websites before they open. Be mindful and intentional with your browsing using this simple extension.
10.0K
★ 4.5
SitePause - Delay Addictive Sites
Add a pause before you open distracting sites for free.
15
★ 5.0
Delay Space
Take control of your browsing habits with mindful delays. Stop distractions, boost focus, and regain your productivity.
10
★ 5.0
Breathe Before Buy
Pause and breathe before making online purchases. Mindful shopping intervention to reduce impulse buying.
2
Breathe Reminder
Reminds you to slow down and take a breath every 15 minutes
10
Pundegai - Website Blocker
Block Distracting websites and redirects the user to Pundegai Productivity coach
1
Zen Focus
Helps you stay focused by managing your time on specific websites.
6
★ 5.0
BreatheBeforeBluesky
A Chrome extension for Bluesky
16
★ 5.0
Data sourced from the Chrome Web Store · last verified May 31, 2026.