ChatGPT Table of Contents

Tracking since May 7, 2026.

Changelog

• Jun 13, 2026
  description

  ChatGPT Table of Contents adds a dependable outline to huge ChatGPT conversations, not just the headings that are visible on screen right now.
  
  It builds a prompt-grouped sidebar you can scan, collapse, and use for quick navigation. Sections stay grouped under the prompt that produced them, so long chats remain readable even when the answer spans many parts.
  
  When needed, it also uses the current conversation payload from ChatGPT itself so the sidebar can include headings that are not mounted in the viewport yet. That means the outline can stay useful in long threads where ordinary DOM-only TOCs only see the currently loaded window.
  
  What you can do with it:
  
  - Open a compact TOC sidebar from the floating TOC button.
  - Jump to the part of the answer you need, even when the target section is buried far down the thread.
  - Browse headings grouped by prompt instead of losing context in one long page.
  - Collapse prompt groups and nested headings when you want a shorter outline.
  - Bookmark headings as Chrome-native bookmarks with a hover-revealed white star that turns black when saved, and copy a lightweight heading reference when you need to cite a section.
  - Keep your outline stable while switching between ChatGPT conversations in the same tab.
  - Toggle the sidebar with Cmd+C when you are not editing text or copying a selection.
  
  How it works:
  
  - Runs only on chatgpt.com and chat.openai.com.
  - Uses a content script, injected stylesheet, and page-world history bridge inside the active ChatGPT page.
  - Reads rendered headings, reuses ChatGPT's own authenticated conversation payload for the current chat when available, builds the outline tree, measures layout, and scrolls locally in your browser session.
  - Uses a minimal event-driven background service worker only to read, create, or remove Chrome-native bookmarks for heading references.
  - Stores bookmarked heading references as Chrome bookmarks whose URLs include the target heading id, so they can be revisited from Chrome's bookmark manager.
  - Does not require a separate backend service, popup workflow, analytics, or unrelated third-party API.
  - Does not send your conversation content to our own servers or unrelated third-party services for outline generation.
  
  Who it is for:
  
  - Researchers reviewing long multi-step chats.
  - Engineers and product builders navigating specs, implementation plans, and architecture reviews inside ChatGPT.
  - Writers organizing structured drafts inside ChatGPT.
  - Anyone who wants faster navigation in lengthy answers.
  
  The extension stays intentionally small: one floating toggle, one sidebar, and one job to do well.

  ChatGPT Table of Contents adds a dependable outline to huge ChatGPT conversations, not just the headings that are visible on screen right now.
  
  It builds a prompt-grouped sidebar you can scan, collapse, and use for quick navigation. Sections stay grouped under the prompt that produced them, so long chats remain readable even when the answer spans many parts.
  
  When needed, it also uses the current conversation payload from ChatGPT itself so the sidebar can include headings that are not mounted in the viewport yet. That means the outline can stay useful in long threads where ordinary DOM-only TOCs only see the currently loaded window.
  
  What you can do with it:
  
  - Open a compact TOC sidebar from the floating TOC button.
  - Jump to the part of the answer you need, even when the target section is buried far down the thread.
  - Browse headings grouped by prompt instead of losing context in one long page.
  - Collapse prompt groups and nested headings when you want a shorter outline.
  - Bookmark headings as Chrome-native bookmarks with a hover-revealed white star that turns black when saved, and copy a lightweight heading reference when you need to cite a section.
  - Keep your outline stable while switching between ChatGPT conversations in the same tab.
  - Toggle the sidebar with Cmd+C when you are not editing text or copying a selection.
  
  How it works:
  
  - Runs only on chatgpt.com and chat.openai.com.
  - Uses a content script, injected stylesheet, and page-world history bridge inside the active ChatGPT page.
  - Reads rendered headings, reuses ChatGPT's own authenticated conversation payload for the current chat when available, builds the outline tree, measures layout, and scrolls locally in your browser session.
  - Uses a minimal event-driven background service worker only to read, create, or remove Chrome-native bookmarks for heading references.
  - Stores bookmarked heading references as Chrome bookmarks whose URLs include the target heading id, so they can be revisited from Chrome's bookmark manager.
  - Does not require a separate backend service, popup workflow, analytics, or unrelated third-party API.
  - Does not send your conversation content to our own servers or unrelated third-party services for outline generation.
  
  Who it is for:
  
  - Researchers reviewing long multi-step chats.
  - Engineers and product builders navigating specs, implementation plans, and architecture reviews inside ChatGPT.
  - Writers organizing structured drafts inside ChatGPT.
  - Anyone who wants faster navigation in lengthy answers.
  
  The extension stays intentionally small: one floating toggle, one sidebar, and one job to do well.
  
  ## Changelog
  
  ### 1.1.6
  
  - Added a companion control next to the floating TOC pill so you can collapse or expand all prompt groups at once.

• Jun 5, 2026
  description

  ChatGPT Table of Contents adds a lightweight outline to long ChatGPT conversations.
  
  It reads the headings that are already visible in the current ChatGPT page and turns them into a sidebar you can scan, collapse, and use for quick navigation. Sections stay grouped under the prompt that produced them, so long chats remain readable even when the answer spans many parts.
  
  What you can do with it:
  
  - Open a compact TOC sidebar from the floating TOC button.
  - Jump to the part of the answer you need without manual scrolling.
  - Browse headings grouped by prompt instead of losing context in one long page.
  - Collapse prompt groups and nested headings when you want a shorter outline.
  - Toggle the sidebar with Cmd+C when you are not editing text or copying a selection.
  
  How it works:
  
  - Runs only on chatgpt.com and chat.openai.com.
  - Uses a content script and injected stylesheet inside the active ChatGPT page.
  - Extracts headings, builds the outline tree, measures layout, and scrolls locally in your browser session.
  - Does not require a backend service, background script, popup workflow, or remote API.
  - Does not send your conversation content to a separate server for outline generation.
  
  Who it is for:
  
  - Researchers reviewing long multi-step chats.
  - Writers organizing structured drafts inside ChatGPT.
  - Anyone who wants faster navigation in lengthy answers.
  
  The extension stays intentionally small: one floating toggle, one sidebar, and one job to do well.

  ChatGPT Table of Contents adds a dependable outline to huge ChatGPT conversations, not just the headings that are visible on screen right now.
  
  It builds a prompt-grouped sidebar you can scan, collapse, and use for quick navigation. Sections stay grouped under the prompt that produced them, so long chats remain readable even when the answer spans many parts.
  
  When needed, it also uses the current conversation payload from ChatGPT itself so the sidebar can include headings that are not mounted in the viewport yet. That means the outline can stay useful in long threads where ordinary DOM-only TOCs only see the currently loaded window.
  
  What you can do with it:
  
  - Open a compact TOC sidebar from the floating TOC button.
  - Jump to the part of the answer you need, even when the target section is buried far down the thread.
  - Browse headings grouped by prompt instead of losing context in one long page.
  - Collapse prompt groups and nested headings when you want a shorter outline.
  - Bookmark headings as Chrome-native bookmarks with a hover-revealed white star that turns black when saved, and copy a lightweight heading reference when you need to cite a section.
  - Keep your outline stable while switching between ChatGPT conversations in the same tab.
  - Toggle the sidebar with Cmd+C when you are not editing text or copying a selection.
  
  How it works:
  
  - Runs only on chatgpt.com and chat.openai.com.
  - Uses a content script, injected stylesheet, and page-world history bridge inside the active ChatGPT page.
  - Reads rendered headings, reuses ChatGPT's own authenticated conversation payload for the current chat when available, builds the outline tree, measures layout, and scrolls locally in your browser session.
  - Uses a minimal event-driven background service worker only to read, create, or remove Chrome-native bookmarks for heading references.
  - Stores bookmarked heading references as Chrome bookmarks whose URLs include the target heading id, so they can be revisited from Chrome's bookmark manager.
  - Does not require a separate backend service, popup workflow, analytics, or unrelated third-party API.
  - Does not send your conversation content to our own servers or unrelated third-party services for outline generation.
  
  Who it is for:
  
  - Researchers reviewing long multi-step chats.
  - Engineers and product builders navigating specs, implementation plans, and architecture reviews inside ChatGPT.
  - Writers organizing structured drafts inside ChatGPT.
  - Anyone who wants faster navigation in lengthy answers.
  
  The extension stays intentionally small: one floating toggle, one sidebar, and one job to do well.

• Jun 5, 2026
  short_description

  Display a table of contents for ChatGPT generated content in a right sidebar.

  Navigate huge ChatGPT threads with a prompt-grouped outline and smart jumps through unloaded sections.

• Jun 5, 2026
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  bookmarks

Permissions & access

Permissions

bookmarks

Host access

https://chat.openai.com/*, https://chatgpt.com/*

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